Central San Joaquin Valley-centric videos on YouTube

Ok, last Christmas I got one of those Flip video cameras as a gift. Kind of like the “point & shoot” equivalent between SLR cameras and auto-everything cameras. Easy to use and not too many bells & whistles to confuse someone else that you’d hand the camera to for an impromptu photo or video. For a newbie like me to upload/download stuff to different websites, their very direct and simple instructions makes it very easy to share stuff with everyone. So my YouTube “channel” is Yayvalley. That means go to www.Youtube.com/yayvalley and you’ll be able to view what I’ve got posted up on there. Pretty mundane things like my kids’ concerts and activities and of course, since I’m a dentist, I’ve included in some of my pleased patients (hey, do you think I’d put “Ms Grumpy-grouchy” in there?). So I hope you like my slice of life. Please feel free to comment on here, or on the video itself on the website.

Kids and Cell Phones:Discuss Amongst Yourselves!

Ok, this essay has been prompted by the fact that my 11 yr old daughter just recently lost the cell phone she was supposed to "share" with her 14 year old brother. The phone is supposed to be mainly for communication with us, her parents, regarding schedule changes for after-school rehearsals, pickup needed school project items, etc. You know, "important" relevant stuff. We are on a family plan that currently only shares voice minutes...but wait! The kids are all into texting now a days, and that can really run up a phone bill fast! And given that you are usually locked into your current plan for at least a year to two years, those extra data minutes can add alot of zeroes onto your bill.

So what's a parent to do? Well for starters, the phone is not for recreational use. At least, not when it's in the kid's possession:
1. Just Say NO! No texting to friends via cell phone, especially when they're just hanging out in the same room or playground, or have just finished talking on the phone.
2. Set a number to limit the # of text messages sent/received and voice minutes. Check the account on-line and have your child graph it...good practical application of math.
3. Use parental controls to set time limits, time of day usage, or block certain numbers. One cellular service provider, www.kajeet.com makes it very easy to do this. Check to see if your wireless company gives you access to the same features.
4. Your child cannot give out their phone number to their friends without your approval. Only relatives or recognized extended family members will make the cut. This will help to keep teasing/harassing/bullying opportunities to a minimum. If someone calls or texts them, and it was not prearranged, your child will lose cell phone privileges accordingly. Your child, however, may initiate calls
5. Give them the oldest cell phone in the family. They should not have the latest, most expensive phone with all the bells & whistles. They don't deserve it! You deserve the souped-up version. Good for us parents is that an older phone simply won't do as much, and kids are less likely to be tempted to do the latest and greatest thing on the Web with it.
6. Use a pre-paid phone or phone cards, or have your child pay a small fee to help defray the cost of the cellular service...once some of their money is involved, your child will quickly learn ways to "save".

What do you think is the best way to moderate cell phone usage by your children?

SOS Seal & Save Our Smiles clinic (hmong version)

SEAL & SAVE OUR SMILES CLINIC

&

FAMILY CARE FAIR

Kuaj Hniav Dawb Xwb!

Rau cov me nyuam kawm ntawv nyob kindergarten –txog qib 6 es kawm nyob

Fresno, Central thiab Clovis Unified School Districts

• Muaj saib, ntsaws, txhuam, thiab ntsuav hniav pub dawb rau cov me nyuam nyob rau ntawm Fresno City College Dental Hygiene Clinic
  
• Yog yuav tau looj hniav, ntsaws hniav, thiab lwm yam nyuaj nyuaj yuav tau mus ua rau pem ib tug kws kho hniav (Muaj tsheb loj khiav pub dawb)
  
• Txhua yam no yog muaj pub dawb los ntawm cov kws kho hniav nyob hauv zej zog!
  

Pib lub 1 hlis ntuj xyoo 2007 no mus muaj ib txoj cai tshiab hu uas AB1433. Txoj cai no yuav kom tag nrho cov me nyuam uas yuav pib mus kawm ntawv lauv yuav tsum tau mus kuaj hniav ntawm ib tug kws kho hniav ua tej yuav pib mus kawm ntawv.

Nco Ntsoov: Leej twg tuaj ua ntej tus ntawd yuav tau txais kev pab ua ntej.

Thaum Twg: Vas Xaum , Hnub tim 28 lub 2 hli ntuj, 2009

9:00 Teev Sawv Ntxov txog rau 12:00 Teev Tav Su

Qhov Twg: Fresno City College Dental Hygiene Clinic

Health Science Building

Nyob qaum Weldon/Glenn

1101 E. University Ave.

Fresno, CA 93741

Muaj ntaub ntawv qhia txog ntau yam pub dawb thiab muaj neeg txhais lus rau neej.

XAV PAUB NTXIV,HU RAU NEJ TUS NAIS MAUM(school nurse) NYOB HAUV NEEJ TUS MENYUAM LUB TSEV KAWM NTAWV.

Posted by Dr.Treva D. Lee, 226-3010,www.DrTrevaLee.com

SOS:Seal & Save Our Smiles (Spanish version)

CLINICA SELLE Y MANTENGA NUESTRAS SONRISAS

Y

FERIA DE SALUD PARA LA FAMILIA

CUIDADO DENTAL GRATIS!

Para estudiantes en los grados de Kinder al Sexto que atienden a los Distritos Unificados Escolares de Fresno, Central y Clovis.

• Exámenes Dentales, Selladores, Limpieza de Dientes, Tratamiento de Fluoruro, y chequeos dentales serán proveídos en Colegio de la Cuidad de Fresno (Fresno City College).
  
• Tratamiento de Coronas, Rellenos de Amalgama y Porcelana, Extracciones y servicios adicionales serán proveídos fuera de la escuela (transportación será disponible)
  
• Todo los servicios serán proveídos por dentistas locales sin costo alguno!
  

Efectivo Enero de 2007 la Ley AB1433 requiere que todos los niños tengan un examen dental antes de entrar a su primer año en una escuela pública.

Atención: Los servicios serán proveídos a las personas que lleguen temprano.

Cuando: Sábado, 28 de Febrero del 2009

9:00 a.m. – 12:00 p.m.

Donde: Clínica de Higiene del Colegio de Fresno

Edificio de Ciencias de Salud

Esquina de Weldon/Glenn

1101 E. University Ave.

Fresno, CA 93741

Puestos Educacionales y Intérpretes también estarán disponibles.

Para más información, Por favor de comunicarse con la enfermera de la escuela

("Posted" para la Doctora Treva D. Lee 226-3010, www.DrTrevaLee.com)

SOS:Seal & Save Our Smiles Clinic, Free Dental Care! (English version)

SEAL & SAVE OUR SMILES CLINIC

&

FAMILY CARE FAIR

FREE DENTAL CARE!

For students in kindergarten – 6^th grade who attend

Fresno, Central and Clovis Unified School Districts

• Dental Exams, Sealants, Cleanings, Fluoride Treatment, and Screening for restorative care at Fresno City College Dental Hygiene Clinic
  
• Crowns, White and Silver Fillings, Extractions and more off campus (transportation available)
  
• All provided by local dental providers at no cost!
  

Effective Jan. 1, 2007 AB 1433 went into effect requiring all children must have a dental exam before their first year in public school.

Please Note: Services will be provided on a first come, first serve basis.

WHEN: Saturday, February 28, 2009

9:00 am – 12:00 pm

WHERE: Fresno City College Dental Hygiene Clinic

Health Science Building

Corner of Weldon/Glenn

1101 E. University Ave.

Fresno, CA 93741

Educational Booths will be available as well as interpreters.

For More Information, call the Fresno-Madera Dental Society, 438-7284.

(Posted by Dr. Treva D. Lee, 226-3010, www.DrTrevaLee.com)

My New Smile Thanks to Dr. Treva D. Lee

Happy patient after his smile-makeover!

vitamin question

In response to a question on Centralvalleymoms.com:

hey ladies
i am using future formulations vitamins(way expensive,found them a little cheaper over the internet,"adrenal rebuilder,Adrenal c and super adrenal stress formula) supposidly because i have adrenal fatigue,who doesn't, any how was wondering what vitamins you all take?(if you do)
need to find some a little less costly
i also take a calcium supp,fish oil and magnesium supp
thanks for your input/advice...

Dr. Treva Diane Lee's response:

Howdy,
Like everything else, the human body was designed/evolved to respond to things in moderation: moderate levels of pleasure, stress, physical activity, mental activity, and to use a wide variety of food as sources of energy and nutrition. Tablet or liquid forms of various nutritional supplements can help out when our ability to ingest adequate amounts of certain vitamins and minerals is variable, or when we need higher levels to meet the body's demands to react to ever-changing challenges of living.

Moderation is key, too much of anything can be toxic (even water!), too little of something can also be harmful. Over-the-counter stuff can have very medicinal effects without the benefits of accurate doseage and monitoring. Just because you don't need a prescription doesn't mean it's beneficial effects aren't without risk!

That having been said, excepting previously diagnosed nutritional deficiency syndromes. Most people eating a well rounded diet and no chronic health conditions (smoking, diabetes, high blood pressure, etc.) are fine with a multivitamin or vitamin combination containing essential minerals and vitamins and anti-oxidants. Searching the American Dietetics Association website will give you fact-based information without alot of emotional and anecdoctal hype. It's great that you are searching for answers to help you and your family!

...and if I sound like I'm lecturing, well, I do have a background in nutrition, food science & dietetics...